Tele-therapy

In the years following the COVID crisis, new ways of treating and assisting clients developed, using remote access technology. Tele-therapy via HIPAA compliant Zoom and telephone are used at our practice, and  offer privacy and convenience from any location.

 One-on-One therapy can be a transformative experience that dramatically improves the quality of  life. With a collaborative approach, each individual will help to create their own unique treatment plan, tailored to their individual needs.

 Even the best marriages encounter challenges. When couples face difficulties, both parties must ultimately decide to work to stay together, or terminate the marriage in the least destructive manner. Therapy can assist couples encountering both decisions.

 Relaxation and meditation techniques are clinically proven to improve mental functioning, lower heart rate and blood pressure, increase concentration, enhance feelings of well being, and others. We offer a variety of techniques effective in reducing stress and providing these benefits.

In recent years, we have all experienced an inordinate number of challenges to our physical and mental wellbeing. Many individuals have encountered levels of anger that they find difficult to control. We offer cognitive behavior therapy  for anger management, which has been proven effective and is accepted by the court system as mandated treatment.